Marlene Rice


Top 5 Places for Health & Fitness in West Palm Beach

Top 5 Places for Health & Fitness in West Palm Beach

A prominent city and the Palm Beach County's administrative seat, West Palm Beach is a fairly populated area in Florida in the United States. It’s situated to the west of Palm Beach, which sits upon a barrier in the Lake Worth Lagoon.

The old municipality has a population of about 6.2 million people, according to a statistical survey undertaken in 2017. It was included in the south Florida zone in 1894, two years before the globally famous city of Miami.

The Floridian metropolis has numerous scenic attractions for those seeking excellent urban dwellings.


Why Start Your Day With A Wellness Juice Shot?

Why Start Your Day With A Wellness Juice Shot?

Unlike Marlene, I'm new to all-things healthy. Talk to me about Wellness Juice Shots - I know zilch. However, when I want to learn something, I go into warp speed. It's like Dr Spock meets health nutritionist with a Nutribullet. I'm sure that's a volatile mix. You may have heard about wellness shots. You may well have tried a few flavours. Perhaps you're guzzling them down like no ones business. My introduction was somewhat different. Watching the Discovery Channel, I literally ''discovered'' Undercover Billionaire. I love the motivation of someone set a challenge which they battle with enthusiasm, experience, marketing & hope.

What’s It Like to Live in West Palm Beach?

What’s It Like to Live in West Palm Beach?

Palm Beach is one of the most beautiful places in the United States – with a swiftly growing population and receiving millions of sightseers from all parts of the globe. Particularly, the gorgeous climatic conditions in Palm Beach County make it an extraordinary residential area and tourist destination.

Whether you want to take a magical dip in the refreshing Atlantic waters or simply enjoy some fun in the sun, this is ought to be your destination. Holidaymakers seem to favor this outstanding haven for its incomparable weather and limitless scenic marvels.

Why is Herbalife More Expensive than other Weight-loss Products?

Why is Herbalife More Expensive than other Weight-loss Products?

Herbalife's fitness products are among the very best in the modern world. They’re unquestionably effective meal replacement shakes that offer unique nutritional nourishment for every weight loss candidate out there.

There're some who think their protein shakes are somewhat overpriced. But it’s simply parting with more money so as to get more value.

The most probable reason why such individuals may deem Herbalife’s packages rather pricey is perhaps because they don’t fully comprehend their insurmountable efficacy.

Selling Herbalife Shakes in Florida to Make Extra Money

Selling Herbalife Shakes in Florida to Make Extra Money

There’s nothing better than earning extra coins while getting fitter at the same time. And that’s exact win-win opportunity that Herbalife nutrition gives everyone out there.

Their fitness products are universally praised for their sheer efficacy and affordability. Those willing to register as distribution agents will get a chance to enjoy all weight loss regimens at a reduced price and pocketing a pretty decent income out of it.

Herbalife Makes It Easy to Lose Weight in Florida

Herbalife Makes It Easy to Lose Weight in Florida

It’s not very easy to achieve impressive fitness gains, regardless of the efficacy of the weight loss program you’re on. Both dieting and exercise take time to yield significant results.

However, it’s not an utterly unattainable feat for particularly determined fitness enthusiasts. You just need to chose an effective regimen that combines rigorous workouts and sound dieting habits.

A Step By Step Approach to Losing Weight With Herbalife Shakes & Exercise

A Step By Step Approach to Losing Weight With Herbalife Shakes & Exercise

Embracing new dieting or exercise programs is not a simple thing. A lot of discipline and commitment are necessary for one to reap significant health improvements from such first-time fitness regimens.

The foregoing tips hold especially true if you’re trying to shed pounds using Herbalife's innovative dietary products.

How To Keep to Your New Year's Resolution of Getting Fit & Healthy

The end of the year invites many lifestyle changes as many of us strive to lead better lives better. Health and fitness are some of the top areas affected by this early January shakeup.

In fact, research shows that health-related decisions feature in nearly all new-year resolution lists. Personal health seems to be such a top-priority issue among adults, regardless of their gender and social status.

10 Reasons Why You Should Think About Keeping Fit

Staying fit is a fantastic lifestyle tip for sustainable weight loss and general wellbeing. Although keeping fit takes lots of effort and self denial, the overall benefits far outweigh the pains.

A great deal of motivation and commitment are needed to attain and maintain any really meaningful fitness milestones. Patience and consistency are equally vital requirements for achieving lasting wellness goals.

What's the Best Way to Eat Less Over Christmas?

What's the Best Way to Eat Less Over Christmas?

Festive season partying can drain the willpower and weaken delicately guarded principles. Weight management is one of most vulnerable areas likely to be disrupted by holiday season indulgences.

Even the most disciplined eaters may find themselves going against their strictest personal fitness resolutions during end-of-the-year celebrations. Once rigorously observed exercising routines sustain inestimable dents around this very time.

Are Probiotics Good or Bad for You?

Probiotics refer to some sort of ‘good’ or nutritionally useful bacteria found in prepackaged diets and supplements. The term 'good' or 'useful' bacteria can be quite misleading as we commonly view such microorganisms as harmful disease-causing germs.

But these otherwise benign micro-creatures indeed assist in keeping the gut fully healthy. We hardly need additional doses of such ‘friendly’ bacteria because our bodies should have a sufficient natural supply.

The Amazing Health Effects of Cumin

Cumin is a staple spicing agent universally known for its easily distinguishable flavor. The invitingly aromatic extract actually enjoys a long medicinal history – commanding a rather prominent place in ancient kitchens and as part of traditional therapeutic formulas.

Its usually profiled as a real nutrient-loaded superfood due to its enviable array of exceptionally rich dietetic composition. Nutritionists have continued to unmask tens of awesome health merits associated with this incredibly natural spicing agent.

Which Exercise Regimens Are Best for the Over 70s?

There are no exclusive fitness stipulations for septuagenarians, since most wellness-boosting exercises remain essentially the same for people of all age brackets. We’re always growing older every new day, and none of us can claim any stagnant digits as their permanent age.

All the same, a bit of age-specific prudence is needed to guide regular exercisers in their sunset years.

Is Yo-Yo Dieting Really the Answer? 

Yo-yo dieting is also known as weight cycling – a term fittingly coined at Yale University by Kelly D. Brown to refer to a diet-powered cyclical gaining and losing of body mass. The name itself clearly describes the way it works: in an alternating up-and-down motion.

The simple process involves dieters who struggle a lot to ultimately slim and then grow fatter over a less restrictive phase of normal eating.

Why Is Losing Weight Quickly Bad for Your Health?

The sheer idea of doing positive lifestyle readjustments can stir a buzzy wave of overwhelming excitement. And deciding to trim down one’s bulky body mass is a perfect example of such excusably anxiety-laden scenarios.

While embarking on a novel weight loss experiment remains a great venture in itself, how you go about it determines its ultimate results. Specifically, rapid slimming is never a really advisable decision, as it risks doing you more harm than good.

3 Superfoods That You Really Need to Try

The much-hyped term 'superfoods' is an admittedly exaggerated reference to particularly nutrients-packed dietary ingredients. This lean category doesn’t necessarily include purportedly rare foods that will cost you a fortune to put on your dinner table.

They’re simply top-choice menus that are often recommended by doctors and nutritionists for their peculiar nourishing qualities.

Starting a New Exercise Regimen at 50

Exercising is an excellent fitness-enhancing pastime that greatly benefits everyone, regardless of their age or gender. And so it’s never too late to embrace this healthy activity – even if you’re just turning fifty the other day.

What varies across different age brackets are not the health advantages of performing body training workouts but their overall nature and intensity.

Why is Drinking Alcohol Bad for your Health?

Many people view alcohol as a great brain-stimulating agent with extraordinary relaxation benefits. This trend is mainly motivated by some health experts sometimes describe alcoholic beverages as somewhat cathartic substances with subtle mind-calming advantages.

The major challenge is that a vast number of drinkers are unable to abide by the hard-to-keep stipulations for healthy alcohol consumption.

Does Eating Healthy Extend Your Life?

iThe reasonably disputatious question whether eating a balanced diet may lengthen one’s days continues to trigger varied responses from diverse quarters. And to reach a conclusive answer, we only need to note the key fact that it’s taking foods drawn from different nutrients categories that provides us with all-around health.

While human lifespan is generally determined by divine factors beyond mortal ken, we’ve witnessed many premature deaths that could have been averted with better eating habits.

Is Retirement Good or Bad for Your Health?

Most of us would wish to have a much-desired break from decades-long work schedules at the beginning of our sunset years. Whether this late years’ respite means better or worse health mainly depends on the levels of prudent planning done before that time comes.

Retirement isn’t a regrettable thing with necessarily grave lifestyle implications, unless grievous blunders happened in the preceding years. It can only lead to deteriorated health for those who didn’t save enough for hassle-free self-sustenance in their late-life years.

3 Easy Things You Can Do To live To 100

Man’s quest for longevity has seen desperate humans explore diverse wellness-enhancing tricks for countless centuries now. However, many don’t seem to understand the whole fact that attaining this apparently herculean feat doesn’t necessarily depend on such decidedly complex hacks.

The actual length of one’s life-term revolves around everyday lifestyles we constantly ignore. The ancient adage that simplicity is the ultimate form of sophistication is thus oh-so demonstrably true in this specific context.

Do You Need to Exercise When Using Herbalife Products to Lose Weight?

Herbalife nutrition’s dietary wisdom is today globally acclaimed by daily-increasing millions of grateful fitness fans across the map. The renowned meal replacements designer and vendor seems to have something great for just about everyone’s wellness needs in the entire fitness-seeking community.

One requires a pretty deal more than just eating right to shed significant pounds over a reasonable period of time though. Even the most efficient dieting habits must be coupled with equally effective workouts for finer, optimal results.

Is Fasting a Good Idea?

Fasting is one of the most commonly embraced lifestyle-based methods of losing weight naturally. And like every other fitness approach in popular practice today, it comes with its fair share of pros and cons.

Many of the main drawbacks associated with this slimming technique are chiefly attributable to the manner in which it’s done. For instance, intermittent fasting, if embraced in line with all expert-provided instructions, can avail impressive fat loss results.

Is Losing Weight Quickly Dangerous?

Losing weight is a most sought-after health breakthrough among millions of fitness enthusiasts worldwide. It’s the very reason every modern supplements-selling company extols the purportedly expedited slimming benefits associated with their dietary products.

What few of these nutrition firms don’t tell punters is the million-dollar truth that really effective weight loss processes should be gradual, not an overnight milestone.

Herbalife Distributors Who Have Made Their Fortune Selling Shakes

All commodities or money-making opportunities will attract positive and negative consumer attitudes alike, their great advantages (or lack of them) notwithstanding. Herbalife's excellent meal-replacement shakes and lucrative multilevel marketing business have had their fair share of bright and dim consumer reviews.  

But a genuinely fine product will easily silence undeserved criticisms and finally triumph over all naysaying voices. And his, in a nutshell, describes Herbalife's indefatigable knack to trounce uninspiring forces, to emerge as one of the modern world's finest weight loss products. 

10 Celebrities Who Use Herbalife

Any tolerable effective weight loss solution must have demonstrable health benefits. Herbalife is one of such unquestionably helpful well-boosting brands with an insurmountable efficacy score. 

While the California-based health supplements manufacturer enjoys a vast worldwide fandom, they're most famous for the high-flying supporters behind the firm's glossy track record. And if you somehow doubt whether the mammoth nutrition corporation holds this great corporate clout, continue reading to know 10 celebrities who use Herbalife weight loss shakes. 

Can You Make Money Selling Herbalife Products?

Launched in Los Angeles (California) in the early 1980s, Herbalife Nutrition offers keenest fitness buffs incredibly versatile weight loss formulas at reasonable prices. Apart from availing such newfangled health-boosting products, the renowned dietary supplements vendor gives everyone a great chance to mint a pretty deal of cash selling their globally popular fat loss brands.

They’re some folks who still doubt if one can truly make good money vending this world-famous nutrition firm's dietary shakes.

How to Get Herbalife Products Cheaper

Herbalife fitness-enhancing products have established themselves an enviable worldwide name as unquestionably tiptop supplements with impressive effectiveness ratings. Although these weight loss packages score well with all users, you shouldn’t miss any slightest chance to purchase them at more pocket-friendly prices.

Many fat loss fans often ask if they can spend a bit less procuring these hotcake fat loss dietary packs.

The Story of Herbalife Founder Mark Hughes

Mark Reynolds Hughes was born in January 1, 1956 and breathed his last in May 21, 2001 - a deservingly feted entrepreneur and astute investor with few equals. He's regarded as one of America's finest businessmen, chiefly revered for his founding Herbalife International and steering it to unprecedented heights of corporate success. That top-tier investment is now an internationally thriving commercial entity with footprints in over 95 countries.

Why is Yo-yo Dieting Bad for your Health And Weight?

Yo-yo dieting is a controversial fat loss technique whereby one eats sparingly to lose pounds, relaxes all slimming efforts to regain weight, and then diets again to shed the regained body mass. Also referred to as 'weight cycling', the fitness idea got its tell-tale name from the yo-yo-like process it so typically imitates.

Global stats gathered by some leading health authorities and individual medical researchers show that this often discouraged approach is actually a little more popular among overweight ladies.

Losing Weight with Herbalife Protein Shakes Vs 3-Day Fast

Herbalife weight loss programs are globally recognized for their effectiveness and impressive success rates. These diet plans include highly nutritious bars, energizing teas, and protein shakes.

To easily cut down on one’s calorie intake, the leading nutrition firm has come up with protein-rich supplements that take the place of ordinary meals.

The Best Guide to Purchasing Herbalife in Florida

The Best Guide to Purchasing Herbalife in Florida

To be honest, I didn't have any idea about Herbalife until Marlene filled in the gaps.

I'd never really needed to diet or think too much about calories in my younger years. I was either working hard or playing lots of sport. But times change and I noticed I was putting on weight. It wasn't an issue or a big concern but I felt a bit sluggish and just didn't feel quite myself.

The Best Herbalife Distributor in Florida

The Best Herbalife Distributor in Florida

I can hear you saying: ''Those are some bold claims.''

Florida is a big state and lots of people are involved in Herbalife with distributors large and small. Marlene Rice is an Independent Herbalife Distributor living in West Palm Beach for over a decade helping clients of all body shapes achieve their weight loss goals and live a healthier life.

So how is this beautiful lady the best at her role as an advocate for Herbalife?

How Important Is It to Drink Water When Dieting?

There’s an ancient healthy-conscious maxim that says water is life itself, which absolutely true. Staying optimally hydrated is a simple but very prudent health-enhancing lifestyle, for both man and beast. It’s even especially helpful for people on diverse weight reduction regimens – diets and workouts alike.

Extensive scientific inquests consistently prove the fact that having sufficient fluid in the body can markedly enhance diet-based weight loss outcomes. This is why all fitness-boosting products encourage consumers to keep their bodies optimally hydrated.

How to Lose Weight Fast with Herbalife Shakes

For one to lose weight quickly and safely as well, they have to fully understand just how key diet-based fitness mechanisms work. And this is why it’s always advisable to consult qualified medical specialists before embracing any first-trial fat loss techniques.

A bit of professional insight is needed as you try new fitness regimens, for you have to stay perfectly healthy even as you strive to shed excess pounds. Otherwise, anyone can lose excess belly fat by starving themselves rather mercilessly. But that’s not a really prudent way to treat your already delicate, weight-challenged frame.

What is the Herbalife 21-Day Challenge?

Herbalife nutrition recently partnered with two leading Olympic champions – Nile Wilson and Samantha Clayton – to unveil the Herbalife 21 Day Challenge. This novel move is meant to help go-getting fitness enthusiasts achieve otherwise impossible weight loss goals within 3 weeks.

The whole undertaking is premised on the failsafe wisdom that healthy eating habits must be combined with sound physical exercise for healthier outcomes. It entails taking and not taking certain foods while doing specially selected exercise regimens over a three-week period.

10 Different Herbalife Shakes You Need to Drink

Herbalife Nutrition is an international multi-level marketing company that makes and sells dietary brands, chiefly popular for it’s high-quality weight loss supplements. The giant fitness products corporation was started in 1980 by Mark Hughes, and has well over 8,900 employees presently.

The nutrition firm is incorporated in the Cayman Islands but headquartered in Los Angeles, California. Its vast network covers more than 94 countries, with approximately 4.5 million members and distributors from different countries.

Do You Need to Feel Hungry to Lose Weight?

Losing weight.

I know what you're thinking, don't even talk about it! If you asked most people about losing a few pounds they would tell you it's hard work. Giving up all your favourite foods and worst of all feeling hungry.

We've all had that feeling, hey?

But here's a question: ''Do you need to feel hungry to lose weight?''

Losing Weight with Herbalife on the Lock Down

Let's cut to the chase!

How many of you have lost weight on the lock down? I don't know anyone although there may be a few of you enjoying a bowl of muesli. To be fair, I seemed to be doing well in the first month.

Then, one morning, I noticed I felt a bit rotund. It wasn't so much bursting at the seams or that my jeans felt a bit tight but something had changed.

What Is a Herbalife Shake and Why Is It Good for You?

What Is a Herbalife Shake and Why Is It Good for You?

Herbalife is a multilevel marketing enterprise, and their excellent health products can only be bought through one of the company's independent distributors. Interested buyers should connect with one of their hundreds of famously friendly distributors by visiting the main website or other personalized channels if they’re already acquainted with specific certified retailers.

Once you’ve decided to try any of Herbalife's diverse nutrition products, the very first step involves choosing a particular weight loss program that suits your fitness goals. The company has three distinct weight loss programs or packages.

Is Herbalife a Scam?

Established in 1980 by savvy entrepreneur Mark Hughes, it boasts well over 3 million distribution agents based in more than 90 countries. Each of these trusted sales agents is supposed to recruit and train other distributors to operate as further sales contacts under them…creating the typically ever-expanding affiliate marketing chain.

Actually, the renowned fat loss products developer and vendor commands a vast social media following, basking in notable endorsements from sports big names like LA Galaxy, Ospreys, and the celebrated soccer star Cristiano Ronaldo.


Marlene Rice is the founder of Palm Beach Coach. When she’s not serving her clients, she loves to travel. She calls West Palm Beach, Florida her home.

To get more information and about Herbalife products and expert advice email or call: 561-932-2938